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See Some Real Improvement in Those Muscles With the Body ... Especially since this will also help boost the body's ability to recover from a workout and make those muscles grow even bigger/stronger. Having the Body Fortress Super Advanced Whey Protein ... Body Fortress Whey Protein Review: The Good and the Bad Body Fortress Whey Protein Powder offers 24g of protein per 37g scoop. It also contains the essential macrominerals calcium, magnesium, sodium, phosphorus and potassium. These minerals are needed for healthy teeth and bones, muscle contraction, fluid balance and nerve transmission. Cholesterol content is a little high at 65mg per scoop, with ... Body Fortress Whey Protein Review - All You Need to Know! - Olympic Muscle However, the bonus ingredients found in Body Fortress Whey Protein are on the average side. Creatine: There are about 1.5 grams of creatine found in this protein powder. A normal serving of creatine is closer to 5 grams. Some people swear by creatin...